Adult

We are able to cater to all adults from complete beginners to those with specific goals related to triathlon, diving or competitve swimming. ​

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We currently run two types of programmes for adults.

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Adult training group sessions - Tues/Thurs evenings

These sessions are suitable for:

1. Stroke Development

Comfortable in the water but would like to improve their stroke technique to a level that they could swim for fitness.

2. Stroke Improvement

Have good basic knowledge of swimming strokes and wish to improve efficiency and fitness.

3. Stroke Training

Experienced fitness swimmers will follow a supervised, structured workout.

 

During the session, the Coach provides feedback on stroke technique and workout performance, to realize swimming goals.

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These sessions are not suitable for non-swimmers.

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Adult 1:1 lessons - typically weekday lunch times and Saturdays but schedule varies.

​These are suitable for beginners. All lessons are 30-mins each and are 1:1 lessons so you have the full attention and support of the instructor.

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For more information and to book please email us and we'd be happy to help.